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胖,竟然会“传染”?

7/29/2018

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胖,竟然会“传染”……没错,美国芝加哥洛约拉大学研究人员发现“你身边得小伙伴肥了,你也会跟着一起胖!”,此项研究共对近2000名学生进行了调查,调查发现,一个体重超标的学生,如果交了一个瘦朋友,那他日后瘦下来的可能性达到40%。

其实除了zhe'xia这项研究外,早在2007年,哈佛大学医学院也做过类似的研究。研究小组对有紧密社会联系的12067人,分3组进行了32年的跟踪调查。结果发现,在固定时间内,如果调查对象的朋友变胖,那么他本人变胖的机率增加57%;可若是调查对象的兄弟姐妹或配偶变胖,他变胖机率将增加40%或37%。小结论便是——如果他有一个极其亲密的胖子朋友,他变胖的几率会增大3倍!


究竟这样的研究结果是不是你我身边现实中的境况呢?这个问题的源头其实是另外一个问题:为什么肥胖会传染?说实在的,朋友对每个人的生活步调都起着特别关键的影响,特别是饮食习惯。比如你身边有个胖朋友爱吃火锅,每次上外出必点,你多多少少也会沾染上这个习惯。此外,肥胖最主要的原因是多吃少动,胖子通常不爱运动,常和胖朋友在一起,也会慢慢受影响。

当然,我们也不能就此判定自身若是跟胖子做朋友就一定会变胖。如果你坚持自己的健康生活方式,不仅自己不会变胖,说不定还能让肥胖的朋友们减肥成功。形塑美好身段,关键始终在自己身上,你我需要一定的耐心和自律。

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