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31/5世界无烟日:你可了解吸烟对健康的影响有哪些吗?

5/30/2018

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5月31日乃世界无烟日,今年世界卫生组织特别以“烟草与心脏病”为重点,突显出烟草制品和心脏、心血管疾病之间的重大联系,旨在提高民众对吸烟以及二手烟对健康可造成的影响之意识。

为了我们自己和身边人的健康,大家都必须时刻了解吸烟的危害。其实除了心血管疾病外,其他负面影响也会由烟草带来:

1.损伤肺
患肺癌,、支气管炎等肺部相关的疾病患者,十有八九是长期吸烟者。

2.影响血液
从各方面的研究表明,长期吸烟会使血液变黏,血压变高。会导致心肌梗塞,血液循环流动过慢,达不到营养的供给,会形成某一些地方的病变。

3.影响睡眠
根据德国科学家的一项最新调查表明,吸烟的人睡眠时间比不吸烟的人要少,并且睡眠质量也较差,其中尼古丁是影响睡眠的罪魁祸首。

4.影响生育
长期吸烟者的精子受精能力较不吸烟者下降了75%。长期吸烟使得人精子中尼古丁受体超载,从而使得受精的能力下降。

5.致癌
吸烟致癌已经是一件公认的事实,吸烟不但是肺癌的重要致病因素之一,同时,吸烟与唇癌、舌癌、口腔癌、食道癌、胃癌、结肠癌、胰腺癌、肾癌和子宫颈癌的发生都有一定关系。

6.流产或祸及后代
香烟中所含的烟碱和尼古丁会造成全身血管病变,子宫血管因此受累。吸烟使怀孕早期容易发生流产,到中期发生怀孕期间最危险的并发症之——妊高症。此外,研究表明,烟雾中的致癌物质还能通过胎盘影响胎儿,致使其子代的癌症发病率显著增高。

当吸烟危害吸烟者本身健康的同时,二手烟也影响非吸烟者。除了刺激眼、鼻和咽喉外,它也会明显地增加非吸烟者患上肺癌和心脏疾病的机会。如果儿童与一些吸烟人士同住的话,他们的呼吸系统会较容易受到感染。其他影包括增加咳嗽、气喘、痰多、损坏肺部功能和减缓肺部发育。

吸烟坏处和后果极其严重,为自己和身边人着想,早日戒烟吧!
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