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不妨阅读此页,为你的大脑补充营养

轻视早餐,对孩童的脑健康可会造成严重后果…!

9/11/2018

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如果孩子经常不吃早饭,那么他正在发育的大脑可能会萎缩,从而影响智力发育。

在相关的研究当中,研究人员调查了亚洲6个国家和地区的家庭,内容包括孩子是否吃早饭,他们大脑发育状况和学习成绩;结果发现,不吃早饭的学生,除了注意力比较差之外,反应也慢。研究人员指出:“如果长期忽略早餐,孩子的脑袋会缩小,即使后来恢复健康饮食,营养充足,但是萎缩的头脑已无法恢复成长,因此他们会变笨。”

针对于此,美国也有专家对学生进行了一项研究,学生到学校后,一些人吃早饭,另外一些不吃,结果发现没吃早饭的学生,对数字的反应能力较差,吃早饭的孩子,对数字的敏感度更高,尤其在第一堂是数学课的时候,吃早饭的孩子表现比没吃早饭的孩子好得多。

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