NEW MIND - BRAIN HEALTH CENTRE | CLINICAL HYPNOTHERAPY & CLINICAL NEUROFEEDBACK SPECIALIST CENTRE MALAYSIA
  • Home
  • About
    • About Us
    • Credential
    • Award
    • Client Review
  • Services
    • How to Start
    • Brain Mapping
    • Clinical Neurofeedback
    • Neuro-Hypnotherapy
    • SSP
    • ABA
    • REHAB PROGRAM
    • Corporate Workshop
  • Media
    • Interview or Award
    • Our Book (Mandarin)
    • Blog
    • Brain Health Tips
  • Academy
    • Clinical Neurofeedback Certificate Course
    • Certified Professional Hypnotist Training
    • Practitioner Diploma in Trauma Informed Hypnotherapy (Mandarin)
    • Self-Help Course
      • ANS Stress Relief Workshop
      • Sleep Management Workshop
      • Terms and Conditions
  • Contact
  • Home
  • About
    • About Us
    • Credential
    • Award
    • Client Review
  • Services
    • How to Start
    • Brain Mapping
    • Clinical Neurofeedback
    • Neuro-Hypnotherapy
    • SSP
    • ABA
    • REHAB PROGRAM
    • Corporate Workshop
  • Media
    • Interview or Award
    • Our Book (Mandarin)
    • Blog
    • Brain Health Tips
  • Academy
    • Clinical Neurofeedback Certificate Course
    • Certified Professional Hypnotist Training
    • Practitioner Diploma in Trauma Informed Hypnotherapy (Mandarin)
    • Self-Help Course
      • ANS Stress Relief Workshop
      • Sleep Management Workshop
      • Terms and Conditions
  • Contact
Search

Picture

精神食粮For your info

不妨阅读此页,为你的大脑补充营养

请用好奇心来喂饱大脑

5/2/2018

0 Comments

 
Picture
人类的大脑非常奇妙,它含有一个强大的奖励机制,当你我遇到和过往开心经验类似的新状况,此一奖励机制就会启动~

最基础的例子就是肚子饿了的情况,生理系统的操作中,血管内的侦测器发现血糖降低后,会传送讯号给大脑,通知大脑“要吃饭咯”,这一讯号就叫做饥饿。饥饿讯号会启动大脑深处和上方中心的皮质区,制造的是情绪动机,引起我们的注意。当这一感觉越来越强烈,我们自然就会进食。吃饱后,你我也会自然地感觉开心多了。

肚子会饿,大脑也会饿。除了实质型的营养素以外,大脑也需要新奇、有趣的事与物来满足它。好奇心在此占据了很重要的位置,甚至可以帮助人们维系中老年时期的活力。关于这一范畴,大家须知道的是好奇心是未来取向的,针对的都是未发生的事物。此外,好奇心可氛围两种类,一是外界刺激(工作、学习时遇到的挑战)、二则是反映内在特质。好奇心和大脑的连接就是不确定性的要素可刺激脑细胞生长,不可预测的未知会强迫大脑想出新的策略或解决方法,大脑就此变得有弹性,更能接收新鲜事。

好奇心较重的人会有以下的倾向:
·寿命较长
·人生更有目标
·人际关系更好、圆满
·容易感觉到快乐

为此,大家可千万要时刻保持好奇心,让大脑弹性UP UP。

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    习惯
    其他
    小孩
    情绪
    成人
    睡眠
    营养
    运动

    Archives

    August 2022
    May 2021
    January 2020
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018

    RSS Feed

Location

【脑健康达人】网站资讯与文章之免责声明如下:
本网站中的各文章由编辑尽其最大审慎提供信息,但不对内容之完整性和及时性做保证。因此,读者有义务自行专业地或委托专业人士对所有内容在其预期用途中的适用性进行检查。此外,如有侵权图片或者侵权的词语、语句,请立即联系我们删除。

All pictures displayed in this website is for illustration purpose only. We claim no credit for any images featured on this blog unless otherwise noted. All visual content is copyright to it's respectful owners. If you own rights to any of the images, and do not wish them to appear on this blog, please contact us via e-mail and they will be promptly removed.

New Mind Brain Health Centre & New Mind Academy [owned by New Mind Sdn. Bhd. (1300336-D)]. All Rights Reserved 
​Our Email: contact@brainhealthspecialist.com

Contact Us

    Subscribe Today!

Submit
  • Home
  • About
    • About Us
    • Credential
    • Award
    • Client Review
  • Services
    • How to Start
    • Brain Mapping
    • Clinical Neurofeedback
    • Neuro-Hypnotherapy
    • SSP
    • ABA
    • REHAB PROGRAM
    • Corporate Workshop
  • Media
    • Interview or Award
    • Our Book (Mandarin)
    • Blog
    • Brain Health Tips
  • Academy
    • Clinical Neurofeedback Certificate Course
    • Certified Professional Hypnotist Training
    • Practitioner Diploma in Trauma Informed Hypnotherapy (Mandarin)
    • Self-Help Course
      • ANS Stress Relief Workshop
      • Sleep Management Workshop
      • Terms and Conditions
  • Contact