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精神食粮For your info

不妨阅读此页,为你的大脑补充营养

四肢发达,头脑就会简单?!

4/24/2018

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​每当大家听到或看到“四肢发达,头脑简单”一说时,心中浮现的都是偏向贬义的念想。这样的迷思贯穿着大部分人对运动员的看法,却不知这根本就是错误的认知!

运动对大脑绝对有着无穷好处,曾有不少实验与之相关,都证实了这个理念时正确的。从科学的知识层面来看,如果大脑缺乏神经生长因子,脑部就会自行断绝与外界的连接,而运动能使大脑中的神经生长因子增多。此外,运动还可诱发神经元的再生,大脑的可塑性就此加强,可帮助提升学习和工作效率。

另外,大家不知晓的是运动还对情绪有所帮助,这是因为运动时所产生的神经传导物质可以帮助控制大脑情绪。其中一项传导物质就是多巴胺,是正面的神经传导物质,绝对可让情绪变好,开拓出更健康的身心之途。

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New Mind Brain Health Centre

New Mind Brain Health Centre was established by Adj. Prof. Dr. Hiro Koo in Year 2018. Our team has contributed to and attained good reputations in this field throughout years. We provide high quality services to improve your brain health and mental health well-being.

新思维脑健康中心是由Adj. Prof. Dr. Hiro Koo于2018年成立。我们团队在业界已有多年的临床经验,并且也建立了良好的声誉。我们旨在给您带来高质量的服务,解决脑健康问他和达到理想的身心灵状态,以便可以更好地发挥大脑潜能。

Disclaimer

All pictures displayed in this website is for illustration purpose only. We claim no credit for any images featured on this blog unless otherwise noted. All visual content is copyright to it's respectful owners. If you own rights to any of the images, and do not wish them to appear on this blog, please contact us via e-mail and they will be promptly removed. New Mind Brain Health Centre & New Mind Academy [owned by New Mind Sdn. Bhd. (1300336-D)]. 

本网站中的各文章由编辑尽其最大审慎提供信息,但不对内容之完整性和及时性做保证。因此,读者有义务自行专业地或委托专业人士对所有内容在其预期用途中的适用性进行检查。此外,如有侵权图片或者侵权的词语、语句,请立即联系我们删除

Contact Us

Email Address: newmindcentre@gmail.com
WhatsApp: +60167154419 
  • Home
  • About
    • About Us
    • Our Team
    • Credential
    • Applied Neuroscience R&D
    • Client Review
  • Services
    • How to Start
    • Brain Mapping
    • Clinical Neurofeedback
    • Hypnotherapy
    • Counselling
    • SSP
    • REHAB PROGRAM
    • Corporate Workshop
  • Media
    • Interview
    • Award
    • Our Book (Mandarin)
    • Founder Blog
    • Brain Health Tips
  • Academy
    • Clinical Neurofeedback Certificate Course
    • Certified Professional Hypnotist Training (Mandarin)
    • Practitioner Diploma in Trauma Informed Hypnotherapy (Mandarin)
    • Trauma-Informed Coaching Professional Certificate (EN)
    • Self-Help Course >
      • ANS Stress Relief Workshop
      • Sleep Management Workshop
  • Contact