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不妨阅读此页,为你的大脑补充营养

加工食品=神经系统NO 1的毒药?

6/21/2018

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​大家可要听好了——加工食品是神经系统的毒药!虽然人人的饮食习惯都不同,但现代饮食中超高%的食品正是加工食品,食物的营养早已经被剥光了,不但无法滋养身心,更会加重身体的负担。

身体各个器官系统为了排出加工食品中那些乱七八糟的化学物,可说是劳累的很呐……就此因为如此,体内的整体运作都受到了很大的伤害,气质就包括了神经系统。

加工食品会破坏神经的组织结构,更会延申到感觉和情绪那一方面的问题。在很多时候,身和心是一体的,这也是为何当一些小孩吃了食品添加剂含量特别高的食物后,味觉会被混淆,情绪也会迎来特别明显的波动——过度兴奋、脾气暴烈等都是可能产生的现象。有鉴于此,希望大家多多关注饮食上加工食品的份量多寡,否则后患无穷。
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